Don’t Suffer in Silence

Being consumed in the dark without anyone knowing, the part of mental health that no one talks about.

Yep, I was there a few years ago. Lost and stuck within my own life.

I didn’t know what I wanted to do with my life.

I didn’t know who to tell that I was so lost in my life.

I didn’t know how I was going to tackle it.

Instead, I let it consume me like a poison that slowly consumes your body and mind.

I was so stuck in my head and going deeper and deep in the darkness realm, just hanging by a thread.

I had the thoughts of taking my own life because I had no idea where or what I was doing with it. I thought I had reached the corporate high life of my career.

I didn’t hate corporate…I hated where I was in my life because it seemed like nothing was really happening for me.

It was 7am-8pm hours and a bit of gaming time for myself here and there, a weekend to spend with some friends.

It felt empty, as if there was no purpose in life for me, I was paying bills and earning a living waiting for death to come upon me.

Of course, I didn’t give up.

Otherwise you won’t be seeing this post and photo of me now.

Through Tony Robbins – “The Secret to Living is Giving” has stuck with me and everything that I do now is about giving to others by supporting or inspiring others to follow their dreams and be the best versions that they want to be.

It’s hard to be in your own thoughts at times, make sure to download them down onto a journal or talk to someone about them.

Don’t suffer in silence.

You’re not alone and if you are, be sure to reach out to me as I welcome anyone who is struggling to speak out.

Life life with no limits ????❤️????

Much love,

Jono ❤️????

#WorldMentalHealthDay

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